{"id":51,"date":"2018-11-07T19:37:45","date_gmt":"2018-11-07T19:37:45","guid":{"rendered":"https:\/\/www.applegatedentalpllc.com\/blog\/?p=51"},"modified":"2019-01-23T14:52:55","modified_gmt":"2019-01-23T14:52:55","slug":"how-to-care-for-your-teeth-at-work-with-a-dentist-in-west-seneca","status":"publish","type":"post","link":"https:\/\/www.applegatedentalpllc.com\/blog\/how-to-care-for-your-teeth-at-work-with-a-dentist-in-west-seneca\/","title":{"rendered":"How to Care For Your Teeth at Work with a Dentist in West Seneca"},"content":{"rendered":"\n
\"woman<\/figure><\/div>\n\n\n\n

When you are at work, your mind is probably focused on aboutthree different things at any given moment. You are thinking about your nextmeeting, that client you are supposed to call, the emails you need to answer,and so much more. Like most, the absolute last<\/em>thing on your mind is probably your teeth. While this is completely understandable,practicing a little dental care at work can not only make your professionallife better, but help you save money inthe dental chair as well. Here are a few workplace tips from a dentist in West Senecaon how to take care of your teeth while you are taking care of business. <\/p>\n\n\n\n\n\n\n\n

Have a Brush, Toothpaste, & Floss Handy<\/h2>\n\n\n\n

It might seem odd having dental supplies at work, but this\nwill enable you to clean your teeth after lunch, which will not only remove\nleftover food particles that can lead to cavities, but it will also make sure\nthat you do not have anything stuck in your teeth while giving your\npresentation! <\/p>\n\n\n\n

Say No to Snacks<\/h2>\n\n\n\n

Many offices have a snack drawer that is usually filled with\nsugary goodies for you to munch on. Some people even keep a bowl of M&Ms or\npretzels at their desk. Unfortunately, snacking throughout the day, or grazing, can be very hazardous for your teeth. This\nexposes them to sugar for a very long period of time, which gives the bacteria\nin your mouth more fuel to damage your enamel and cause decay. If you need a\nsnack during the day, chewing sugar-free gum is an easy way to trick your brain\ninto thinking you are less hungry. <\/p>\n\n\n\n

You Should Only Drink\u2026<\/h2>\n\n\n\n

\u2026Water! Just like grazing on snacks, sipping on sugary\ndrinks like soda or acidic ones like coffee all\nday can do quite a bit of damage to your smile as well. Instead, it is\nalways best to just drink water. This will not only help you stay hydrated, but\nit will also stimulate saliva production in your mouth, which naturally\ncleanses it of potentially decay-causing bacteria and sugar. <\/p>\n\n\n\n

Do Not Chew on Pens, Pencils, or Fingernails<\/h2>\n\n\n\n

It is common for some people to gnaw on items like pens,\npencils, or even their fingernails while they are thinking and working hard,\nbut over time, these practices can actually wear down your teeth and eventually\ncause them to crack or break. If this sounds like you, chewing on some\nsugar-free gum like we touched on above can help reduce these habits. <\/p>\n\n\n\n

By following these tips every day, you can drastically lower\nyour risk of tooth decay, ensure that your breath always smells fresh, and feel\nmore confident while speaking to clients and coworkers. They take little to no\ntime, but they can make a big difference in your long-term oral health,\nensuring that you will never have to miss work to take care of a dental\nproblem! <\/p>\n\n\n\n

About the Author<\/strong><\/p>\n\n\n\n

Dr. Kathleen Tytka<\/a>\nis a general, restorative, and cosmetic dentist currently practicing in West\nSeneca at Applegate Dental. A graduate of the SUNY at Buffalo School of Dental\nMedicine, she enjoys providing a wide\nspectrum of dental care for local families, and she is always happy to offer\ntips that help people take care of their teeth between appointments. To learn\nmore about what you have just read or get\nmore everyday dental knowledge, she can be contacted through her website<\/a>.  <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

When you are at work, your mind is probably focused on aboutthree different things at any given moment. You are thinking about your nextmeeting, that client you are supposed to call, the emails you need to answer,and so much more. Like most, the absolute lastthing on your mind is probably your teeth. While this is […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":4,"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"predecessor-version":[{"id":60,"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/posts\/51\/revisions\/60"}],"wp:attachment":[{"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.applegatedentalpllc.com\/blog\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}