Dentist in West Seneca Shares 3 Proven Ways to Stop Grinding Your Teeth

You work hard to take care of your teeth during the day, but did you know that they could be developing serious damage while you sleep? Periods of high-stress can lead to unconscious teeth grinding during the night, better known as “bruxism,” and this can spell serious trouble for your oral health if left untreated. If you suspect that you might be grinding your teeth in West Seneca, read on to learn how you can find out, and more importantly, what you can do to stop it and protect your smile!